Coaching services

What is coaching?

It is probably easier to say what coaching is not. Coaching is not counselling, not therapy, not a consultancy, nor is it mentoring. Let’s say you want to learn how to swim and you are looking at engaging the services of one of these types of professionals. Here is how each would help you learn how to swim:

  • a counsellor would listen to your fears and anxieties about getting in the water
  • a therapist would explore way back into your past to see where your “water issues”came from
  • a consultant would tell you what you are going to do to learn how to swim
  • a mentor would share how they learnt how to swim
  • a coach would ask you questions and allow you to realise how you can swim by yourself

You might say you are not going to get much from a life coach then. Which is true if you go to them to learn how to swim. Each of the above professionals has a place to help people.

If you ever find yourself questioning or thinking …

  • Where is my life heading?
  • What do I really want out of life?
  • I need help with my personal relationships.
  • Why am I feeling overwhelmed and stressed so often?
  • I try to make changes but always end up back in the same place.
  • I want to feel happier and more fulfilled in my personal life or career.
  • I need inspiration and motivation to move forward with my plans.
  • How can I identify and clarify my goals – then achieve them?
  • I feel misunderstood, alone, lonely or dissatisfied.
  • I need someone to talk to and bounce ideas off in a non-judgemental confidential manner

……Coaching may be the answer for you.

If you are experiencing or feeling any of the above, let us help you to achieve clarity, fulfillment and reach your goals.

A coach works with you to be the best and most successful that you want to be in your personal and professional life.

A good coach believes you are totally capable and have all of the resources inside of you to accomplish the life you want. The coach does not know the answers — you do. No one else can know what is right for you; for you are unique, special and you know yourself better than anyone else in the world.

A coach works with you in asking you the right questions to allow you to find the answers that you are seeking.  They also have an array of skills and powerful techniques that can help you find the answers faster, see things more clearly and take the most incredible steps that move you forward to your goals.

If you close your eyes and picture yourself in the future, what do you see?

Think about the ‘YOU’ that you truly want to be.  The ‘YOU’ that you know you can be, but it just hasn’t worked out that way…. yet. Change is inevitable. Our lives move forward always.

Ask yourself, what was Part 1? Was it your school years?  Tertiary studies? Your first job?  Your first really big “win”? The good times? Or maybe it was more bad times?

Then Part 2 just… happened. You almost did not see it coming, it just was, or now is. But what about your grand plan?  Is this there something missing? You’re sure you had other plans and passions that you wanted to accomplish.  You can kind of feel it, see the vague images and excitement of those dreams.  Sometimes we just need to

Now it’s time… for PART 3!

When would coaching work for me?

If you ever find yourself questioning or thinking:

  • Where is my life heading?
  • What do I really want out of life?
  • I need help with my personal relationships.
  • I am struggling at work.
  • Why am I feeling overwhelmed and stressed so often?
  • I try to make changes but always end up back in the same place.
  • I want to feel happier and more fulfilled in my personal life or career.
  • I need inspiration and motivation to move forward with my plans.
  • How can I identify and clarify my goals – then achieve them?
  • I feel misunderstood, alone, lonely or dissatisfied.
  • I need someone to talk to and bounce ideas off in a non-judgemental confidential manner.

What to expect from coaching

  • Coaching is 100% confidential (2-way confidentiality)
  • Coaching is 100% non-judgemental
  • Coaching is NOT advice/counselling/therapy
  • Coaching is a relationship between you and your coach
  • The coach believes you are the expert in your life

In coaching YOU are responsible for YOUR results. Success in directly related to YOUR commitment and the EFFORT you make.