Coaching packages

Customised longer plans or single sessions post programs

3 or 6 month program plus…..

Sometimes after the initial program clients like to keep in touch with ad hoc sessions that can occur at mutually agreed times. As your personal coach we will be available for you whenever you need to reach out for help.  Life often throws us a curve ball and previous goals can change according to life’s winding road. Part 3 will be there for you after your program finishes to help you through these changes, or you may choose to start another program.  Its all about you. These sessions keep the coaching relationship alive and allow for clients to focus over a longer term on their goals and results, knowing that they can do a one off session when they feel they need it.